Thursday Jul 17, 2025

Planking for 10+ Hours! Ouch!!

Ever try to hold a plank for more than a minute or two? Kinda tough. How about for 5 minutes? Or 10? Well tune into this episode to hear from a planking world record holder who describes what it’s like – and what it takes – to plank for more than 10 hours. It isn’t just about the physical training.

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